Have pretty much achieved the minimum acceptable result from my October-November-December plan.
It feels like the general lack of bright daylight has been getting me down — it may really be the adjustment to weaning myself off anti-depressants. I am now off anti-depressants, and will allow myself to drink alcohol with food and occasional toasts.
Absolute top priority: Get the most out of my remaining therapy. I feel I may be slipping with this.
To follow/implement better:
- Feel The Fear
- Getting Things Done
(May look as if I am getting stuck in self-help book purgatory, but they chime with ideas that had already been bubbling under.) With special attention to the following areas:
- Work (is involving much more mental effort than it really should)
- Writing (would be a lot easier if I could better break things down into more easily written chunks)
I will move into my mum’s house if she moves in with her boyfriend, otherwise I am content to continue living here for now; I want to move by the end of September and buying a flat is Plan B. [Would be better to move by the end of August; anniversary of tenancy agreement expiring is early September. 2.ii.MMV.]